OK usually I just complain about university life but for once I'm going to say something nice.
Throughout this week my university organised Health and Wellbeing events. Considering the stressful situation that I am in, I wasted no time getting involved. From free treats to a head and neck massage and body fat testing, the events motivated me to take better care of myself.
And most importantly to relax, give myself time to rest and think positive.
I hope that you too will have the chance to refocus and give yourself the rewards you deserve. If you are looking for motivation to make changes in your lifestyle, you can start by reading my article on alcohol awareness here.
Have a lovely week and don't forget to smile!
